Martha's practice follows an integrative model of health. She works collaboratively with each client, who is at the center of their own care, and explores together the best plan for their mental health and wellbeing. The initial appointment with new clients is a comprehensive psychiatric evaluation to learn what it is that is currently challenging them in their lives. She sees patients who are experiencing depression, anxiety, bipolar mood disorder, trauma, Attention Deficit Disorder as well as those navigating life’s many transitions. Martha has extensive teacher training in Mindfulness Based Stress Reduction as well as yoga, and is passionate about bringing relaxation, breath work and meditation techniques to her sessions as well. She knows how valuable and needed these tools are, to reduce stress, allowing us to remain healthy and present in our daily lives.